& Nutrition - April 13/14/15 2012 - Holismos Poggibonsi (Siena) Italy
3 days intensive yoga and nutrition course
- This yoga workshop is designed to promote understanding of the digestive system and related problems and the emotions. The asanas taught deal specifically with Stomach, Pancreas, Liver, Gall Bladder and the Small and Large Intestine, as well as emotional and stress release.
- Simple and effective acupressure and integrated massage techniques
to stimulate gastro-intestinal functioning and release of stress and
- Nutrition, basic understanding of the mediterranean diet and Chinese
and Indian energetic appoaches to nutrition.
For more information: firstname.lastname@example.org.
The chakra Energy System represents the most powerful and yet subtle system of bodywork therapy ever devised. In ancient time the Major and Minor Chakra were used once only in meditation and yoga, but may also be used for general energy balance and to treat musculo-skeletal and other conditions using acupressure, reflextherapy and cranio-sacral therapy.
There are 7 Major Chakras situated on the front and back of the body represented as acupoints, each having a link toward the spiritual from the physical. Each one is associated with endocrine glands, muscles, nerve plexii, internal organs and meridians, emotions and spiritual energy. The Minor Chakras can be treated in conjunction with the Major Chakras.
The 3 day practical course will cover
TUTOR: Dr. John Cross, author of 6 books on acupressure,
acupuncture and the Chakra Energy System, The Holistic Spine and Light