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17 December 2011 - 7 January 2012 3 - 24 July 2012 4 - 25 August 2012 Cost: € 2400 including full board 17 December 2011 - 7 January 2012 3 - 24 July 2012 Cost: € 2400 for a 3 week TTC including full board Italy Poggibonsi (Siena) Tuscany 20 - 22 April 2012 Cost: € 250 non-residential |
| Yoga
& Nutrition - April 13/14/15 2012 - Holismos Poggibonsi (Siena) Italy 3 days intensive yoga and nutrition course - This yoga workshop is designed to promote understanding of the digestive system and related problems and the emotions. The asanas taught deal specifically with Stomach, Pancreas, Liver, Gall Bladder and the Small and Large Intestine, as well as emotional and stress release. - Simple and effective acupressure and integrated massage techniques
to stimulate gastro-intestinal functioning and release of stress and
tension. - Nutrition, basic understanding of the mediterranean diet and Chinese
and Indian energetic appoaches to nutrition. For more information: info@holismos.com.
The chakra Energy System represents the most powerful and yet subtle system of bodywork therapy ever devised. Originally the Major and Minor Chakras were used particularly in meditation and yoga, but may also be used for general energy balance as well as treating other physical and emotional symptoms using acupressure, reflextherapy and cranio-sacral therapy. There are 7 Major Chakras situated on the front and back of the body represented as acupoints, each having a link toward the spiritual from the physical. Each one is associated with endocrine glands, muscles, nerve plexii, internal organs and meridians, emotions and spiritual energy. The Minor Chakras can be treated in conjunction with the Major Chakras. The 3 day practical course will cover TUTOR: Dr. John Cross, author of 6 books on acupressure,
acupuncture and the Chakra Energy System, The Holistic Spine and Light
Touch Reflextherapy Cost: 260€. |
 
 in English, French, Spanish or German, please send us an email holidays@holidayoga.com Or give us a call at 0033 663 177 501 |